Sunday, January 13, 2013

Day 324



I purred through the holistic massage. Karen uses different methods depending on what her intuition tells her so I had a combination of Swedish, cranial-sacral, hot rocks and some Reiki. I was a jellyfish. My body needs massage for the therapy and for touch. Today I am committed to a thirty minute plus walk. After church the girls and I are taking the long walk and it will be a routine at least five times a week.

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