Ah, Sarah with the wonderful hands. She took the pain out of my lower spine and helped my neck. Maybe the headaches will stop. Today, just for today, I am taking responsibility for my nutrition. Fought off the urge for chips yesterday. Will do it again today. What am I really hungry for? It isn’t junk food. Why do I feel deeply empty? Stuffing food doesn’t not satisfy the neediness. I am ready for a fulfilling project.
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